A field manual for emotional sovereignty in a world trained to siphon your frequency. 🧭 Introduction: You’re Not Just Tired—You’re Carrying What Wasn’t Yours If your peace disappears the second they walk in the room, you’re not overreacting.You’re just unprotected. Many people think when you “protect your energy” it means avoiding negativity—but in truth, it’s about consciously choosing what enters your field. In daily life, you absorb more emotional static, social pressure, and mental noise than your…